Monthly Archives: March 2017

Eight Weeks to a Shiny Personal Best!

roadhammersThe Penguin Run has partnered with head coach of the Halifax Road Hammers to help experienced runners achieve a personal best at the Penguin Run this year!
Lee McCarron has put together a schedule that will have you ready to hammer the pavement on June 3rd. For $80, you will receive:
– A custom 8 week training program, based on your race goals and running background
– An introductory consultation, and a weekly email debrief as you train
– An individualized race plan, based on your training results
– Entry into the Penguin Run, with its certified course, and including race t-shirt and electronic timing

The Halifax Road Hammers were named Club of the Year by Canadian Running in 2016. This is a great way to learn why!